Yoga Mom, Yoga Kid
Get back to the yoga mat and bring your kids with you! Yoga pants! I love yoga pants, they're comfy and stain resistant but for a stay at home mom of a 2 ½ year old I was having a hard time using yoga pants for actual yoga. Yoga wasn’t on my to-do list for a long time after I had my son. When I did decide that it was time to get back to the mat I couldn’t find a way to work it into my schedule Before my son was born I practiced yoga almost every morning before work. I had energy and a sense of accomplishment before I even left the house. I found myself missing those benefits of yoga as well as the work out aspect of a yoga routine. Since I love practicing yoga in the morning I tried to wake up before my 2 ½ year old. That lasted all of one week. More often than not I chose the temptation of going back to sleep over the benefits of yoga. Then it hit me one day that the way to get my yoga back was to incorp...